Virtual Workout Plan Packages
I will personally design your workout plan routine specifically tailored to your fitness goals. This plan will take out all the guesswork out of your training and it will give you a plan that delivers results!
After your purchase, you will be emailed a downloadable link with a questionnaire asking fitness-related questions to help me structure a package right for you.
Once you fill out the questionnaire, you will send it back and I will begin to work on your personalized training program.
Timeline:
Please allow up to 7 days after you return the questionnaire for me to construct the perfect plan for you.
What you get:
100% custom plans made from scratch.
Tailored to your fitness level.
Workout plans to train at home virtually with me.
Weekly workout split with rest days and workouts days included.
A plan that gets the results you want.
Your plan will be adjusted every four weeks, with new workouts. All adjustments will be made from your preferences, new goals, and progress from the previous month to ensure that the plan is not only effective, but enjoyable as we progress.
Breakdown of Each Plan Type
Virtual Sessions:
Includes one-hour training session targeting the entire body if purchasing one pass or split body workout if purchasing multiple passes.
1 Hour Virtual $50.00
4 Session Plan $200.00
8 Session Plan $ 400.00
Unlimited email and text access so we can troubleshoot together.
I will personally design your workout plan routine specifically tailored to your fitness goals. This plan will take out all the guesswork out of your training and it will give you a plan that delivers results!
After your purchase, you will be emailed a downloadable link with a questionnaire asking fitness-related questions to help me structure a package right for you.
Once you fill out the questionnaire, you will send it back and I will begin to work on your personalized training program.
Timeline:
Please allow up to 7 days after you return the questionnaire for me to construct the perfect plan for you.
What you get:
100% custom plans made from scratch.
Tailored to your fitness level.
Workout plans to train at home virtually with me.
Weekly workout split with rest days and workouts days included.
A plan that gets the results you want.
Your plan will be adjusted every four weeks, with new workouts. All adjustments will be made from your preferences, new goals, and progress from the previous month to ensure that the plan is not only effective, but enjoyable as we progress.
Breakdown of Each Plan Type
Virtual Sessions:
Includes one-hour training session targeting the entire body if purchasing one pass or split body workout if purchasing multiple passes.
1 Hour Virtual $50.00
4 Session Plan $200.00
8 Session Plan $ 400.00
Unlimited email and text access so we can troubleshoot together.
I will personally design your workout plan routine specifically tailored to your fitness goals. This plan will take out all the guesswork out of your training and it will give you a plan that delivers results!
After your purchase, you will be emailed a downloadable link with a questionnaire asking fitness-related questions to help me structure a package right for you.
Once you fill out the questionnaire, you will send it back and I will begin to work on your personalized training program.
Timeline:
Please allow up to 7 days after you return the questionnaire for me to construct the perfect plan for you.
What you get:
100% custom plans made from scratch.
Tailored to your fitness level.
Workout plans to train at home virtually with me.
Weekly workout split with rest days and workouts days included.
A plan that gets the results you want.
Your plan will be adjusted every four weeks, with new workouts. All adjustments will be made from your preferences, new goals, and progress from the previous month to ensure that the plan is not only effective, but enjoyable as we progress.
Breakdown of Each Plan Type
Virtual Sessions:
Includes one-hour training session targeting the entire body if purchasing one pass or split body workout if purchasing multiple passes.
1 Hour Virtual $50.00
4 Session Plan $200.00
8 Session Plan $ 400.00
Unlimited email and text access so we can troubleshoot together.